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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 230.8
  Total Fat 4.0 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 55.0 mg
  Sodium 1,260.1 mg
  Potassium 208.8 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 2.6 g
      Sugars 7.2 g
  Protein 24.1 g
  Vitamin A 0.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 4.0 %
  Vitamin C 15.6 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 2.2 %
  Copper 2.7 %
  Folate 3.0 %
  Iron 7.3 %
  Magnesium 2.3 %
  Manganese 7.6 %
  Niacin 1.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.2 %
  Riboflavin 1.9 %
  Selenium 1.4 %
  Thiamin 2.6 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Braised Chicken (WW)

View the full Apple Braised Chicken (WW) Recipe & Instructions
Submitted by: BELLATROTTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Braised Chicken (WW)

110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

30 calories of Mott's Apple Juice, (2 oz)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

14 calories of Onions, raw, (0.25 large)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

5 calories of Cornstarch, (0.01 cup)

5 calories of Flour, white, (0.01 cup)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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