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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.3
  • Total Fat 14.2 g
  • Saturated Fat 5.9 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.8 g
  • Cholesterol 74.0 mg
  • Sodium 253.4 mg
  • Potassium 223.4 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.4 g
  • Sugars 1.6 g
  • Protein 13.4 g
  • Vitamin A 2.8 %
  • Vitamin B-12 24.7 %
  • Vitamin B-6 8.9 %
  • Vitamin C 1.6 %
  • Vitamin D 1.4 %
  • Vitamin E 1.4 %
  • Calcium 7.1 %
  • Copper 4.6 %
  • Folate 4.1 %
  • Iron 8.1 %
  • Magnesium 4.3 %
  • Manganese 4.1 %
  • Niacin 16.4 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 14.0 %
  • Riboflavin 14.6 %
  • Selenium 19.4 %
  • Thiamin 6.3 %
  • Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf w/portabella & swiss

View the full Meatloaf w/portabella & swiss Recipe & Instructions
Submitted by: -HOOSIERMAMA-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf w/portabella & swiss

150 calories of Ground beef, lean, (2 oz)

23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)

20 calories of Swiss Cheese, (0.19 slice (1 oz))

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Catsup, (0.02 cup)

2 calories of Portabella Mushrooms, (6.25 grams)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.06 serving)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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