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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 74.9
  Total Fat 2.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 86.9 mg
  Sodium 122.1 mg
  Potassium 50.3 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 0.2 g
      Sugars 0.6 g
  Protein 6.3 g
  Vitamin A 3.2 %
  Vitamin B-12 5.7 %
  Vitamin B-6 2.3 %
  Vitamin C 0.0 %
  Vitamin D 2.6 %
  Vitamin E 1.2 %
  Calcium 3.9 %
  Copper 0.9 %
  Folate 5.9 %
  Iron 3.4 %
  Magnesium 1.1 %
  Manganese 2.4 %
  Niacin 2.1 %
  Pantothenic Acid     3.3 %
  Phosphorus     7.3 %
  Riboflavin 10.0 %
  Selenium 14.7 %
  Thiamin 4.4 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cottage Cheese Pancakes (Small batch)

View the full Cottage Cheese Pancakes (Small batch) Recipe & Instructions
Submitted by: DWDEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Cheese Pancakes (Small batch)

29 calories of Egg, fresh, whole, raw, (0.40 large)

23 calories of Flour, white, (0.05 cup)

16 calories of Cottage Cheese, 1% Milkfat, (0.10 cup (not packed))

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 fl oz)


No nutrition or calorie comments found.