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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 208.7
  Total Fat 7.5 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 26.2 mg
  Sodium 358.1 mg
  Potassium 300.1 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 1.7 g
      Sugars 2.0 g
  Protein 14.1 g
  Vitamin A 2.3 %
  Vitamin B-12 24.5 %
  Vitamin B-6 11.8 %
  Vitamin C 5.3 %
  Vitamin D 0.5 %
  Vitamin E 2.6 %
  Calcium 9.6 %
  Copper 4.2 %
  Folate 4.7 %
  Iron 6.3 %
  Magnesium 7.9 %
  Manganese 15.6 %
  Niacin 30.0 %
  Pantothenic Acid     3.8 %
  Phosphorus     16.5 %
  Riboflavin 8.8 %
  Selenium 56.0 %
  Thiamin 5.3 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamed Tuna on Toast

View the full Creamed Tuna on Toast Recipe & Instructions
Submitted by: THENABN
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Tuna on Toast

40 calories of Kraft miracle whip regular, (1 tbsp)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

32 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

27 calories of Arrowroot flour, (7.50 grams)

26 calories of Butter, salted, (0.25 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)


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