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Calories in Curried Tofu & Veggies
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Tofu & Veggies
144 calories of Tofu, extra firm, (0.33 block)
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
19 calories of Onions, raw, (0.33 large)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
14 calories of Curry powder, (0.67 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of Zucchini, (0.33 cup, sliced)
4 calories of Lemon Juice, (0.33 lemon yields)
3 calories of Soy Sauce, (0.33 tbsp)
1 calories of Cider Vinegar, (0.33 tbsp)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Curried Tofu & Veggies
144 calories of Tofu, extra firm, (0.33 block)
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
19 calories of Onions, raw, (0.33 large)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
14 calories of Curry powder, (0.67 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of Zucchini, (0.33 cup, sliced)
4 calories of Lemon Juice, (0.33 lemon yields)
3 calories of Soy Sauce, (0.33 tbsp)
1 calories of Cider Vinegar, (0.33 tbsp)
1 calories of Ginger Root, (0.33 tsp)
Nutrition & Calorie Comments