Nutrition Facts
  Servings Per Recipe: 48
  Serving Size: 1 serving
Amount Per Serving
  Calories 38.4
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 36.8 mg
  Potassium 18.8 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 0.4 g
      Sugars 4.6 g
  Protein 0.6 g
  Vitamin A 15.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.9 %
  Copper 0.7 %
  Folate 2.5 %
  Iron 1.9 %
  Magnesium 0.6 %
  Manganese 2.7 %
  Niacin 1.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.0 %
  Riboflavin 1.8 %
  Selenium 2.6 %
  Thiamin 2.8 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Pumpkin Cookies

View the full Yummy Pumpkin Cookies Recipe & Instructions
Submitted by: APRILSLOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Pumpkin Cookies

18 calories of Flour, white, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt 1/8 tsp, (0.02 serving)


Nutrition & Calorie Comments  

I substituted 1 c. of the flour with whole wheat flour and the sugar for Stevia and they were very yummy! I also added some chopped nuts. I put them in a mini-muffin tin instead of on a cookie sheet and they were like little muffins! Loved them! Submitted by:
AWOOLLACOTT
(3/3/13)
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This recipe is just what I was looking for---low fat and no eggs. Will try it soon. goetz3 Submitted by:
GOETZ3
(2/15/13)
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You need to spray the pan. You won't get 48. They are yummy though. A bit chewy, but very soft and moist. I don't get the comparison to muffin tops, they taste like soft cookies to me. Great pumpkin flavor! I added pumpkin pie spice and some extra cinnamon, and a brown sugar cinnamon glaze on top:) Submitted by:
ASHLEYN9183
(9/9/11)
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I doubled the recipe, and probably got half the amount of servings I should have...I made big spoonfuls I guess. But these are fantastic! Like pumpkin muffins! So yummy. I sprinkled a little pinch of sugar in the raw on top before baking for a little bit of a crunchy top on some of them. AWESOME Submitted by:
RUGBY1212
(12/24/08)
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I made theses cookies with my day care kids, very easy. I used brown sugar and pumpkin spice seasoning. Also after reading the comments I sprayed the cookie sheets.
SANDYB 		Submitted by:
2BEHEALTHY3
(10/24/08)
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