SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.6
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 170.5 mg
  Potassium 158.8 mg
  Total Carbohydrate 32.9 g
      Dietary Fiber 2.7 g
      Sugars 2.3 g
  Protein 3.2 g
  Vitamin A 68.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.6 %
  Vitamin C 184.7 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 2.7 %
  Copper 6.2 %
  Folate 15.7 %
  Iron 9.2 %
  Magnesium 4.2 %
  Manganese 18.8 %
  Niacin 7.4 %
  Pantothenic Acid     3.8 %
  Phosphorus     4.5 %
  Riboflavin 2.0 %
  Selenium 8.8 %
  Thiamin 11.6 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Pepper Risotto

View the full Red Pepper Risotto Recipe & Instructions
Submitted by: LIZZIEMAGGIEP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Risotto

102 calories of White Rice, short grain, cooked, (0.42 cup)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.67 teaspoon)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.