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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.8
  Total Fat 4.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.4 g
  Cholesterol 18.8 mg
  Sodium 228.1 mg
  Potassium 36.6 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 0.4 g
      Sugars 9.1 g
  Protein 2.5 g
  Vitamin A 1.2 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.8 %
  Vitamin C 0.7 %
  Vitamin D 0.5 %
  Vitamin E 3.5 %
  Calcium 1.9 %
  Copper 0.3 %
  Folate 0.8 %
  Iron 0.5 %
  Magnesium 0.3 %
  Manganese 1.2 %
  Niacin 0.4 %
  Pantothenic Acid     0.7 %
  Phosphorus     0.9 %
  Riboflavin 1.7 %
  Selenium 1.9 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in blueberry muffins-bisquick

View the full blueberry muffins-bisquick Recipe & Instructions
Submitted by: LESA63
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blueberry muffins-bisquick

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Canola Oil, (0.17 tbsp)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)

6 calories of Egg, fresh, whole, raw, (0.08 large)


Nutrition & Calorie Comments  

I made this also using regular bisquick and 3/4 c. blueberries. Still only 138 calories, using regular ingredients. Love 'em. Easy to make, and not overly sweet. Submitted by:
JAY75REY

(7/27/10)
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