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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.1
  • Total Fat 9.0 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 98.2 mg
  • Sodium 157.5 mg
  • Potassium 485.6 mg
  • Total Carbohydrate 1.7 g
  • Dietary Fiber 0.1 g
  • Sugars 0.3 g
  • Protein 31.6 g
  • Vitamin A 3.9 %
  • Vitamin B-12 54.6 %
  • Vitamin B-6 15.6 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 14.5 %
  • Calcium 5.7 %
  • Copper 2.0 %
  • Folate 4.2 %
  • Iron 2.7 %
  • Magnesium 19.4 %
  • Manganese 1.7 %
  • Niacin 14.0 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 39.7 %
  • Riboflavin 11.2 %
  • Selenium 106.6 %
  • Thiamin 7.5 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Fish Fillets with Horseradish Cream

View the full Skillet Fish Fillets with Horseradish Cream Recipe & Instructions
Submitted by: CTCLOUGH
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Fish Fillets with Horseradish Cream

149 calories of Flounder (fish), (1 fillet)

42 calories of Sour Cream, reduced fat, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Horseradish, (0.25 tbsp)

0 calories of Basil, (0.04 tbsp)


No nutrition or calorie comments found.