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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 520.7
  • Total Fat 18.5 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 49.1 mg
  • Sodium 1,848.7 mg
  • Potassium 467.4 mg
  • Total Carbohydrate 66.1 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 24.3 g
  • Vitamin A 42.7 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 6.5 %
  • Vitamin C 43.5 %
  • Vitamin D 0.4 %
  • Vitamin E 3.5 %
  • Calcium 30.1 %
  • Copper 8.6 %
  • Folate 28.9 %
  • Iron 23.3 %
  • Magnesium 6.6 %
  • Manganese 26.1 %
  • Niacin 7.1 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 18.7 %
  • Riboflavin 10.6 %
  • Selenium 3.9 %
  • Thiamin 7.6 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Salad Wrap

View the full Grilled Chicken Salad Wrap Recipe & Instructions
Submitted by: PEANUT.HEATHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Salad Wrap

300 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)

61 calories of Kraft Light Done Right Ranch Salad Dressing, (1.60 tbsp)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

55 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (1.50 oz)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

7 calories of Salsa, (0.10 cup)


No nutrition or calorie comments found.