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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 341.4
  Total Fat 6.1 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.9 g
  Cholesterol 8.2 mg
  Sodium 475.2 mg
  Potassium 76.8 mg
  Total Carbohydrate 55.1 g
      Dietary Fiber 6.8 g
      Sugars 5.1 g
  Protein 16.8 g
  Vitamin A 11.3 %
  Vitamin B-12 1.9 %
  Vitamin B-6 4.3 %
  Vitamin C 38.4 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 12.1 %
  Copper 1.4 %
  Folate 50.6 %
  Iron 21.9 %
  Magnesium 1.8 %
  Manganese 2.4 %
  Niacin 18.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     7.5 %
  Riboflavin 21.2 %
  Selenium 3.1 %
  Thiamin 43.9 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Heart Healthy Pasta Bake

View the full Heart Healthy Pasta Bake Recipe & Instructions
Submitted by: MELISSABRENNAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Healthy Pasta Bake

254 calories of Barilla Plus Rotini (2 oz, 56 grams), (2.42 oz)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

This recipe was awesome. The whole family liked it, even my husband who is picky about putting vegetables in his pasta. I added a few meatballs to the recipe for a little extra protein and it was excellent. Will definitely make this one again! Submitted by:
LKSMTS

(3/4/09)
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