Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 261.4
  Total Fat 5.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.6 mg
  Sodium 796.4 mg
  Potassium 586.4 mg
  Total Carbohydrate 39.9 g
      Dietary Fiber 3.7 g
      Sugars 2.4 g
  Protein 14.0 g
  Vitamin A 20.9 %
  Vitamin B-12 3.1 %
  Vitamin B-6 7.8 %
  Vitamin C 30.4 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 13.3 %
  Copper 11.0 %
  Folate 13.0 %
  Iron 19.5 %
  Magnesium 7.5 %
  Manganese 11.5 %
  Niacin 7.1 %
  Pantothenic Acid     22.6 %
  Phosphorus     13.9 %
  Riboflavin 16.4 %
  Selenium 23.6 %
  Thiamin 10.5 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Burrito

View the full Breakfast Burrito Recipe & Instructions
Submitted by: JDLANDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burrito

146 calories of Tortillas, MISSION, flour tortilla, 8 inch, (1 serving)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

9 calories of Salsa, (2 tbsp)

8 calories of Onions, raw, (2 tbsp chopped)


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