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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.0
  Total Fat 4.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 56.7 mg
  Sodium 322.2 mg
  Potassium 180.0 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 1.4 g
      Sugars 1.8 g
  Protein 4.5 g
  Vitamin A 12.9 %
  Vitamin B-12 2.6 %
  Vitamin B-6 4.8 %
  Vitamin C 5.0 %
  Vitamin D 1.6 %
  Vitamin E 1.7 %
  Calcium 4.6 %
  Copper 4.1 %
  Folate 8.1 %
  Iron 6.5 %
  Magnesium 4.7 %
  Manganese 12.6 %
  Niacin 5.7 %
  Pantothenic Acid     3.1 %
  Phosphorus     7.7 %
  Riboflavin 9.2 %
  Selenium 11.4 %
  Thiamin 11.6 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Mock Crabcakes

View the full Zucchini Mock Crabcakes Recipe & Instructions
Submitted by: NURSERC1
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Mock Crabcakes

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

9 calories of Low fat cream cheese, (0.25 tbsp)

7 calories of Zucchini, (0.25 cup, sliced)

2 calories of Garlic, (0.38 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)


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