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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 331.4
  • Total Fat 11.3 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 6.4 g
  • Cholesterol 13.7 mg
  • Sodium 956.2 mg
  • Potassium 315.3 mg
  • Total Carbohydrate 42.9 g
  • Dietary Fiber 7.4 g
  • Sugars 0.0 g
  • Protein 18.2 g
  • Vitamin A 10.1 %
  • Vitamin B-12 24.3 %
  • Vitamin B-6 16.8 %
  • Vitamin C 21.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 11.4 %
  • Copper 20.8 %
  • Folate 5.8 %
  • Iron 14.4 %
  • Magnesium 15.3 %
  • Manganese 102.8 %
  • Niacin 17.7 %
  • Pantothenic Acid 11.7 %
  • Phosphorus 26.3 %
  • Riboflavin 10.4 %
  • Selenium 77.6 %
  • Thiamin 14.6 %
  • Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Smoked Salmon w/Pasta

View the full Delicious Smoked Salmon w/Pasta Recipe & Instructions
Submitted by: SKYLINSMOM
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Smoked Salmon w/Pasta

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

50 calories of Smoked Salmon (lox), (1.50 oz)

23 calories of Parmesan Cheese, grated, (1 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

8 calories of Onions, raw, (2 tbsp chopped)

3 calories of Cilantro, dried, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

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