Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 149.3
  Total Fat 0.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.4 mg
  Sodium 141.4 mg
  Potassium 98.8 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 3.1 g
      Sugars 16.8 g
  Protein 3.6 g
  Vitamin A 0.8 %
  Vitamin B-12 0.8 %
  Vitamin B-6 1.2 %
  Vitamin C 0.2 %
  Vitamin D 1.2 %
  Vitamin E 0.2 %
  Calcium 6.5 %
  Copper 7.9 %
  Folate 5.1 %
  Iron 6.4 %
  Magnesium 6.7 %
  Manganese 16.8 %
  Niacin 4.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     7.7 %
  Riboflavin 5.6 %
  Selenium 7.0 %
  Thiamin 5.8 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Pudgie Browine

View the full No Pudgie Browine Recipe & Instructions
Submitted by: BIRDIE2006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Pudgie Browine

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

5 calories of Dannon Light & Fit yogurt, (0.08 serving)

3 calories of Vanilla Extract, (0.08 tbsp)

3 calories of Wheat bran, crude, (0.02 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.


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