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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 130.2
  Total Fat 5.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.3 g
  Cholesterol 5.1 mg
  Sodium 186.7 mg
  Potassium 295.0 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 1.5 g
      Sugars 1.3 g
  Protein 4.2 g
  Vitamin A 4.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 5.8 %
  Vitamin C 4.3 %
  Vitamin D 13.6 %
  Vitamin E 1.0 %
  Calcium 2.8 %
  Copper 14.0 %
  Folate 8.3 %
  Iron 6.7 %
  Magnesium 4.6 %
  Manganese 18.4 %
  Niacin 18.2 %
  Pantothenic Acid     11.6 %
  Phosphorus     8.9 %
  Riboflavin 21.3 %
  Selenium 17.0 %
  Thiamin 10.8 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mushroom Basil Toast

View the full Mushroom Basil Toast Recipe & Instructions
Submitted by: BEDAAI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Basil Toast

54 calories of Bread, italian, (1 slice, medium)

25 calories of Red Wine, (1 fl oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

1 calories of Garlic, (0.33 tsp)

1 calories of Basil, (6.67 leaves)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


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