Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		77.5

Total Fat		1.8 g

	Saturated Fat	0.8 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.3 g

Cholesterol		0.0 mg

Sodium		77.5 mg

Potassium		20.0 mg

Total Carbohydrate		13.5 g

	Dietary Fiber	0.5 g

	Sugars	4.5 g

Protein		1.0 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.0 %

Copper	0.0 %

Folate	0.0 %

Iron	2.0 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granny's Mock Ice Cream Sandwich

View the full Granny's Mock Ice Cream Sandwich Recipe & Instructions
Submitted by: MSCAT3851

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Mock Ice Cream Sandwich

70 calories of GV Honey Graham Crackers, (0.50 serving)

8 calories of Cool Whip Free, (1 tbsp)

Nutrition & Calorie Comments

I make these sometimes as well except I use Reddi Whip (regular, extra creamy, or fat free) for a substitute of Cool Whip. It's healthier, 15 calories for 2 tablespoons and the fat free Reddi Whip is only 5 calories for two tablespoons. It's pricier but far better for you and much more tasty!	Submitted by: EVONNE97 (4/2/13) report inappropriate
These were sooooo good! I crave sweet things like most people and these are such a good alternative! I used the chocolate graham crackers and fat free cool whip which makes for little under 100 calories per sandwich with 4 Tbsp of cool whip. I will add cocoa to the cool whip for chocolate flavored.	Submitted by: AMYRILEY325 (2/15/13) report inappropriate
These are great! My husband and I both substitute these for higher-calorie dessert choices, and it is just enough to satisfy my sweet tooth without ruining my day. Tip- Chocolate Graham crackers make them even more like the ice cream sandwiches we loved as children, but all flavors are yummy!	Submitted by: CHANGETHEGARDS (9/20/12) report inappropriate
I made with reduced fat graham crackers and 1 tablespoon of red velvet ff/sf yogurt. It's very good,and cheaper than regular ice cream.	Submitted by: MARYMARTYMA1 (8/18/12) report inappropriate
ahh thank you so much for this idea! this is the best go-to snack when you want something easy quick crunchy and creamy. sometimes i even spread a thin layer of peanut butter on one side for that extra protein. yumm yum kids and the guys love it too :) i use fat free cool whip and choc gram ommgggg	Submitted by: SKINNY1DAY11 (7/23/12) report inappropriate
Cool Whip also makes, French Vanilla, Strawberry, and Chocolate Cool Whip, It's still lower in fat & calories, then any icecream. lot of choices.....Yum !	Submitted by: LOVEMYROTTI (5/19/11) report inappropriate
These are great! I made with fat free honey grahams and added a sprinkle of sugar free strawberry jello...yummy Now I am trying with choc, graham crackers with mashed banana and cool whip...will let you know how they turnout.	Submitted by: 1GROVES2 (5/30/10) report inappropriate
try it with fat free chocolate grahams and cool whip free and you will decrease the fat to almost 0!	Submitted by: DONNATODD1 (2/10/10) report inappropriate
Great idea for those of us who want to munch on something all the time. Not that many calories so you don't have to feel bad.	Submitted by: JDULANSKI (1/16/10) report inappropriate
These are wonderful! A great alternative to the high fat treats! Thanks:)	Submitted by: AYSHREN (7/23/09) report inappropriate
These are so good! I wanted some more flavor so I mixed in cocoa powder into the cool whip ( a little labor intensive but worth it). I used reduced fat graham crackers too.	Submitted by: NGSMART1 (6/4/09) report inappropriate
These were great, I wanted a little more flavor so I got some light mint chocolate chip ice cream, so i used a tbsp of fat free whip topping, a tbsp of the ice cream and then fat free honey graham crackers, all in all about 150 Calories for 2, completely delicios!	Submitted by: CHELSEAG135 (4/5/09) report inappropriate
I am here to tell you....these are worth every single calorie! It fixes my chocolate craving and when I look at the fat in relation to other things.....it is a no brainer!	Submitted by: NEEDTODOTHIS09 (2/24/09) report inappropriate
I used chocolate graham crackers. Dissolved small pkg of sugar free lime jello in 1/4 c water, cooled, added coolwhip and then made sandwiches from the lime flavored coolwhip (Awesome!) Will make with orange jello next time.	Submitted by: KOTOGOAL (1/23/09) report inappropriate
Made them with the choc. grahams & FF cool whip only. Perfect amount of sweetness & choc., and satisfied with just 1. Even high fat, high cal. loving DH REALLY like it! Will definitely make again!	Submitted by: BYEBYEFAT2 (1/21/09) report inappropriate
I've tried this before with cinnamon graham crackers and caramel swirled low fat vanilla icecream. Its good!	Submitted by: TEACHERMAMA2 (1/16/09) report inappropriate
I put Fat free frozen yogurt in between, because I had some in the freezer & it was also very good. I have to try the FF whip. Thanks	Submitted by: LEE907 (1/16/09) report inappropriate
Not bad, but the f/f, no sugar added real ice cream sandwiches from Wal Mart are much better, and you can have one once a day.	Submitted by: ETHELMERZ (1/16/09) report inappropriate
Okay i figured out the confusion.When I made it,I put 2 T cool whip to 1 rectangle,but I didn't notice it said 2 servings,which wouldn't make sense with a small square.I figured it out by playing with the recipe calc.It should be TWO graham crackers;1 T of cool whip per rectangle,to fit thenutrition	Submitted by: KDA1981 (8/22/08) report inappropriate
I did make these and they were good but Ididn't like the consistency of the cool whip. I looked at the ingredients and discovered it is full of transfat. An alternative is Hip Whip which I found at the health food store. Take care everybody!	Submitted by: GAILANNE50 (8/13/08) report inappropriate
I've been doing this for quite a while now, with low fat graham crackers and fat free cool whip, and love em! The only way I've ever had it taste BETTER was when I spread a bit of nutella on the graham cracker first. Too bad nutella's not a health food...	Submitted by: CEMULLI (8/10/08) report inappropriate