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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.2
  Total Fat 0.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 14.9 mg
  Potassium 278.5 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 2.3 g
      Sugars 11.0 g
  Protein 1.0 g
  Vitamin A 8.1 %
  Vitamin B-12 12.5 %
  Vitamin B-6 14.9 %
  Vitamin C 41.5 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 1.8 %
  Copper 4.9 %
  Folate 1.4 %
  Iron 3.8 %
  Magnesium 2.8 %
  Manganese 11.7 %
  Niacin 18.0 %
  Pantothenic Acid     14.7 %
  Phosphorus     2.5 %
  Riboflavin 2.7 %
  Selenium 0.4 %
  Thiamin 2.8 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chilled Peach and Nectarine Soup

View the full Chilled Peach and Nectarine Soup Recipe & Instructions
Submitted by: LAURAJK90

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilled Peach and Nectarine Soup

29 calories of Apple juice, unsweetened, (0.25 cup)

23 calories of Nectarines, (0.38 cup slices)

18 calories of Peaches, fresh, (0.25 cup slices)

16 calories of Honey, (0.25 tbsp)

9 calories of Cranergy Rasberry Cranberry Lift, (0.25 cup)

3 calories of Nutmeg, ground, (0.25 tsp)

2 calories of Lemon Juice, (0.25 fl oz)

2 calories of Cinnamon, ground, (0.25 tsp)


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