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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.3
  • Total Fat 6.8 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 111.0 mg
  • Potassium 77.2 mg
  • Total Carbohydrate 7.1 g
  • Dietary Fiber 1.6 g
  • Sugars 1.3 g
  • Protein 2.3 g
  • Vitamin A 12.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 29.8 %
  • Vitamin D 0.0 %
  • Vitamin E 10.5 %
  • Calcium 2.7 %
  • Copper 4.5 %
  • Folate 1.9 %
  • Iron 4.6 %
  • Magnesium 5.8 %
  • Manganese 15.5 %
  • Niacin 2.7 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 4.4 %
  • Riboflavin 3.9 %
  • Selenium 4.8 %
  • Thiamin 2.4 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SP_Stepf's Romesco Dip

View the full SP_Stepf's Romesco Dip Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SP_Stepf's Romesco Dip

33 calories of Almonds, (0.04 cup, whole)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Bread, whole wheat (including toast) prepared from recipe, (0.17 slice)

9 calories of Trader Joe's Fire Roasted Red Peppers, (0.17 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Parsley, (0.02 cup)


Nutrition & Calorie Comments  

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