SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.2
  Total Fat 5.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 333.2 mg
  Potassium 286.5 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 5.5 g
      Sugars 3.1 g
  Protein 6.6 g
  Vitamin A 154.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.4 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 4.1 %
  Copper 1.5 %
  Folate 3.0 %
  Iron 10.4 %
  Magnesium 17.9 %
  Manganese 4.6 %
  Niacin 3.1 %
  Pantothenic Acid     1.8 %
  Phosphorus     18.2 %
  Riboflavin 2.2 %
  Selenium 0.1 %
  Thiamin 2.8 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Chips

View the full Carrot Chips Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Chips

58 calories of Hemp Seed, shelled, (1 tbsp)

45 calories of *Flax Seed, (1 tbsp)

26 calories of Carrots, raw, (0.50 cup, chopped)

0 calories of Sea Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.