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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.5
  • Total Fat 1.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 2.1 mg
  • Sodium 398.8 mg
  • Potassium 358.2 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 5.4 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 5.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 6.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 4.6 %
  • Copper 2.2 %
  • Folate 8.1 %
  • Iron 8.0 %
  • Magnesium 2.2 %
  • Manganese 4.7 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 2.3 %
  • Riboflavin 1.0 %
  • Selenium 0.4 %
  • Thiamin 1.7 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Tuna Salad (made with Garbanzo Beans)

View the full Mock Tuna Salad (made with Garbanzo Beans) Recipe & Instructions
Submitted by: BJMOOMEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Tuna Salad (made with Garbanzo Beans)

79 calories of Great Value Chick Peas (Garbanzos), 110 g., (0.44 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

0 calories of Mrs. Dash Lemon Pepper Seasoning, (0.25 tsp)


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