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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.7
  Total Fat 6.5 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.6 g
  Cholesterol 16.4 mg
  Sodium 318.8 mg
  Potassium 73.6 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 0.8 g
      Sugars 0.5 g
  Protein 8.9 g
  Vitamin A 3.9 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.9 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 18.7 %
  Copper 2.1 %
  Folate 8.0 %
  Iron 5.1 %
  Magnesium 3.3 %
  Manganese 6.3 %
  Niacin 5.4 %
  Pantothenic Acid     1.2 %
  Phosphorus     15.4 %
  Riboflavin 10.1 %
  Selenium 13.7 %
  Thiamin 9.0 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Pizza

View the full Homemade Pizza Recipe & Instructions
Submitted by: MZKISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pizza

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

59 calories of Flour, white, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

4 calories of Yellow Cornmeal, (0.01 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

2 calories of Tomato Sauce, (0.03 cup)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Granulated Sugar, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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