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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 443.1
  • Total Fat 23.8 g
  • Saturated Fat 9.7 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 8.6 g
  • Cholesterol 454.7 mg
  • Sodium 348.1 mg
  • Potassium 566.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 5.7 g
  • Sugars 0.8 g
  • Protein 24.3 g
  • Vitamin A 38.7 %
  • Vitamin B-12 20.6 %
  • Vitamin B-6 26.5 %
  • Vitamin C 28.2 %
  • Vitamin D 13.8 %
  • Vitamin E 9.7 %
  • Calcium 32.0 %
  • Copper 11.1 %
  • Folate 20.1 %
  • Iron 17.1 %
  • Magnesium 18.5 %
  • Manganese 23.3 %
  • Niacin 8.6 %
  • Pantothenic Acid 17.4 %
  • Phosphorus 53.4 %
  • Riboflavin 42.2 %
  • Selenium 56.1 %
  • Thiamin 14.1 %
  • Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Huevos Rancheros

View the full Huevos Rancheros Recipe & Instructions
Submitted by: BLANEY86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Huevos Rancheros

144 calories of Egg, fresh, whole, raw, (2 large)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Garlic, (1.50 cloves)

4 calories of Chili powder, (0.50 tsp)

2 calories of Jalapeno Peppers, (0.50 pepper)


Nutrition & Calorie Comments  

Looks yummy--I love eggs! I'd probably use lo-fat cheese to cut the fat calories though. Submitted by:
+CHUPACABRA+

(7/25/08)
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