SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.9
  Total Fat 9.1 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 50.0 mg
  Sodium 1,114.1 mg
  Potassium 300.5 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 5.3 g
      Sugars 0.6 g
  Protein 24.3 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.2 %
  Vitamin C 37.6 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.0 %
  Copper 4.6 %
  Folate 3.5 %
  Iron 10.6 %
  Magnesium 3.7 %
  Manganese 5.4 %
  Niacin 3.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.2 %
  Riboflavin 1.4 %
  Selenium 0.6 %
  Thiamin 3.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker, Country Style Ribs w/ Sauerkraut

View the full Slow Cooker, Country Style Ribs w/ Sauerkraut Recipe & Instructions
Submitted by: D710DANCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker, Country Style Ribs w/ Sauerkraut

160 calories of Pork, Bone In Country Style Ribs, (4 oz)

42 calories of Red Potato, (60 grams)

20 calories of Kroger, Sauerkraut (Shredded), (0.50 cup)

7 calories of Onions, raw, (0.25 small)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.