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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 311.2
  • Total Fat 13.3 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 54.3 mg
  • Sodium 324.3 mg
  • Potassium 100.4 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 3.3 g
  • Sugars 3.0 g
  • Protein 18.7 g
  • Vitamin A 1.0 %
  • Vitamin B-12 14.6 %
  • Vitamin B-6 3.6 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 6.0 %
  • Copper 2.4 %
  • Folate 2.2 %
  • Iron 23.5 %
  • Magnesium 2.6 %
  • Manganese 3.0 %
  • Niacin 11.5 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 6.2 %
  • Riboflavin 4.9 %
  • Selenium 10.4 %
  • Thiamin 3.1 %
  • Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb Burgers

View the full Lamb Burgers Recipe & Instructions
Submitted by: JILLIANWILLIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb Burgers

140 calories of Pita Break - 1/2 large ww pita, (1 serving)

106 calories of Lamb, Ground, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

8 calories of Kraft Greek calorie wise dressing - 1 tbsp, (0.17 serving)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)


Nutrition & Calorie Comments  

These were delicious. I used fat free Caesar salad dressing instead of the Greek dressing and 1 tsp of feta cheese per burger. Submitted by:
STEPANICD

(1/22/12)
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