Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 87.8
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 758.7 mg
  Potassium 108.8 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 1.4 g
      Sugars 3.7 g
  Protein 5.4 g
  Vitamin A 22.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 10.1 %
  Copper 5.7 %
  Folate 10.0 %
  Iron 7.1 %
  Magnesium 5.5 %
  Manganese 14.8 %
  Niacin 2.2 %
  Pantothenic Acid     0.6 %
  Phosphorus     6.3 %
  Riboflavin 2.3 %
  Selenium 8.0 %
  Thiamin 2.5 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in miso soup

View the full miso soup Recipe & Instructions
Submitted by: MARNIGOBANJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of miso soup

38 calories of Tofu, soft, (0.25 cup (1/2" cubes))

30 calories of Imagine Organic Vegetable Broth, (1 cup)

15 calories of Westbrae Natural White Miso, (1.50 tsp)

4 calories of Scallions, raw, (2 tbsp chopped)

1 calories of Seaweed, wakame, (0.50 tbsp (1/8 cup))


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