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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.0
  Total Fat 1.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 20.7 mg
  Sodium 243.4 mg
  Potassium 82.0 mg
  Total Carbohydrate 29.3 g
      Dietary Fiber 1.1 g
      Sugars 8.4 g
  Protein 3.5 g
  Vitamin A 1.5 %
  Vitamin B-12 2.0 %
  Vitamin B-6 1.5 %
  Vitamin C 4.3 %
  Vitamin D 0.7 %
  Vitamin E 1.3 %
  Calcium 10.0 %
  Copper 2.4 %
  Folate 10.6 %
  Iron 6.8 %
  Magnesium 2.2 %
  Manganese 9.9 %
  Niacin 6.6 %
  Pantothenic Acid     2.3 %
  Phosphorus     7.8 %
  Riboflavin 9.6 %
  Selenium 12.8 %
  Thiamin 12.2 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Double bluberry muffins

View the full Double bluberry muffins Recipe & Instructions
Submitted by: NICOLEMGK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double bluberry muffins

77 calories of Flour, white, (0.17 cup)

30 calories of Granulated Sugar, (0.04 cup)

11 calories of Blueberries, fresh, (0.13 cup)

8 calories of Butter, salted, (0.08 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Brown Sugar, (0.25 tsp packed)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I like the listed fat content, but could you please go back and add in the ingredient list? Submitted by:
MAIAEL

(10/21/08)
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