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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.8
  Total Fat 7.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 4.3 g
  Cholesterol 0.0 mg
  Sodium 1,095.6 mg
  Potassium 207.5 mg
  Total Carbohydrate 40.1 g
      Dietary Fiber 1.8 g
      Sugars 12.0 g
  Protein 1.4 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 5.6 %
  Copper 9.6 %
  Folate 0.7 %
  Iron 8.1 %
  Magnesium 7.6 %
  Manganese 14.6 %
  Niacin 1.5 %
  Pantothenic Acid     1.1 %
  Phosphorus     4.1 %
  Riboflavin 2.3 %
  Selenium 3.2 %
  Thiamin 1.8 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caramel Corn-Low Fat and Low Sugar

View the full Caramel Corn-Low Fat and Low Sugar Recipe & Instructions
Submitted by: LINNIEBETH
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramel Corn-Low Fat and Low Sugar

62 calories of Canola Oil, (0.50 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

48 calories of Splenda Brown Sugar Blend, (3 tsp)

46 calories of Popcorn, air-popped, (1.50 cup)

12 calories of Molasses, blackstrap, (0.25 tbsp)

7 calories of Spring Tree, Sugar Free Syrup, (0.06 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Baking Soda, (0.38 tsp)


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