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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.6
  Total Fat 5.1 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 11.5 mg
  Sodium 34.5 mg
  Potassium 163.4 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 3.7 g
      Sugars 1.6 g
  Protein 3.1 g
  Vitamin A 2.7 %
  Vitamin B-12 0.2 %
  Vitamin B-6 1.1 %
  Vitamin C 0.0 %
  Vitamin D 0.7 %
  Vitamin E 0.5 %
  Calcium 1.8 %
  Copper 11.0 %
  Folate 8.4 %
  Iron 6.4 %
  Magnesium 9.4 %
  Manganese 13.7 %
  Niacin 1.0 %
  Pantothenic Acid     0.8 %
  Phosphorus     6.3 %
  Riboflavin 1.5 %
  Selenium 1.4 %
  Thiamin 3.8 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolat Noir Brownies

View the full Chocolat Noir Brownies Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolat Noir Brownies

39 calories of Butter, salted, (0.38 tbsp)

30 calories of Beans, black, (0.13 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

13 calories of Flour, Whole Grain Pastry, (0.03 cup)

9 calories of Cocoa, dry powder, unsweetened, (0.75 tbsp)

0 calories of Splenda No Calorie Sweetener, (1.50 tsp)


Nutrition & Calorie Comments  

Good - not outstanding, but not a bad chocolate fix. I had to replace the butter with applesauce (dairy allergy) and it seemed to work okay - they were very fudgy, and it cut out most of the fat. No bean taste at all - husband was amazed when I told him the secret ingredient! Submitted by:
BEANTOWN_MOMMY

(7/29/08)
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