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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 236.9
  • Total Fat 14.6 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 7.6 g
  • Cholesterol 58.7 mg
  • Sodium 772.5 mg
  • Potassium 262.5 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 1.1 g
  • Sugars 2.8 g
  • Protein 9.8 g
  • Vitamin A 11.9 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 3.6 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 14.7 %
  • Calcium 12.3 %
  • Copper 8.7 %
  • Folate 5.5 %
  • Iron 6.2 %
  • Magnesium 2.1 %
  • Manganese 3.3 %
  • Niacin 12.3 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 14.1 %
  • Riboflavin 16.9 %
  • Selenium 9.9 %
  • Thiamin 6.2 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Stuffed Portabella Mushrooms

View the full Crab Stuffed Portabella Mushrooms Recipe & Instructions
Submitted by: JUSTME101
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Stuffed Portabella Mushrooms

80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))

60 calories of Olive Oil, (0.50 tbsp)

50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)

36 calories of Mozzarella Cheese, part skim milk, (14 grams)

30 calories of Crab Meat Chicken of the Sea (6 oz can), (3 oz)

11 calories of Portabella Mushrooms, (42.50 grams)

2 calories of Garlic powder, (0.25 tsp)


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