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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.6
  • Total Fat 1.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 47.0 mg
  • Sodium 430.6 mg
  • Potassium 265.0 mg
  • Total Carbohydrate 10.1 g
  • Dietary Fiber 1.2 g
  • Sugars 2.7 g
  • Protein 17.8 g
  • Vitamin A 1.6 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 22.1 %
  • Vitamin C 5.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 1.8 %
  • Copper 2.6 %
  • Folate 2.2 %
  • Iron 4.1 %
  • Magnesium 6.1 %
  • Manganese 2.2 %
  • Niacin 42.7 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 16.7 %
  • Riboflavin 4.7 %
  • Selenium 19.4 %
  • Thiamin 4.2 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions
Submitted by: STAR_FLOWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)

13 calories of Pickle Relish, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Kraft Fat Free Ranch Salad Dressing, (0.17 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)

0 calories of Lemon juice, (0.11 tbsp)


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