SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.6
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 415.7 mg
  • Potassium 204.2 mg
  • Total Carbohydrate 29.6 g
  • Dietary Fiber 6.1 g
  • Sugars 5.1 g
  • Protein 7.8 g
  • Vitamin A 6.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.7 %
  • Vitamin C 19.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 1.1 %
  • Copper 2.8 %
  • Folate 2.5 %
  • Iron 2.8 %
  • Magnesium 3.1 %
  • Manganese 3.7 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 1.9 %
  • Riboflavin 1.8 %
  • Selenium 1.2 %
  • Thiamin 1.9 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pinto beans, dominican style

View the full pinto beans, dominican style Recipe & Instructions
Submitted by: RBOURGETGRAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pinto beans, dominican style

90 calories of pinto beans (dried from package), (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Plantains, (0.13 cup slices)

4 calories of Tomato Paste, (0.03 can (6 oz))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Canned Tomatoes, (0.06 can)

2 calories of Garlic, (0.38 clove)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Hot chile pepers, (0.13 pepper)

0 calories of Pepper, black, (0.13 dash)

0 calories of adobo goya, (0.25 tsp)


No nutrition or calorie comments found.