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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 366.5
  • Total Fat 20.6 g
  • Saturated Fat 8.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 8.6 g
  • Cholesterol 56.7 mg
  • Sodium 778.7 mg
  • Potassium 384.0 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 1.9 g
  • Sugars 2.1 g
  • Protein 17.9 g
  • Vitamin A 50.6 %
  • Vitamin B-12 29.5 %
  • Vitamin B-6 16.7 %
  • Vitamin C 41.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 3.0 %
  • Copper 5.1 %
  • Folate 6.2 %
  • Iron 15.9 %
  • Magnesium 5.9 %
  • Manganese 7.6 %
  • Niacin 19.0 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 12.8 %
  • Riboflavin 11.2 %
  • Selenium 17.8 %
  • Thiamin 5.7 %
  • Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

View the full Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry) Recipe & Instructions
Submitted by: SEESKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

200 calories of Ground beef, lean, (2.67 oz)

127 calories of Ramen Noodles, Oriental flavor, (0.67 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

3 calories of Bean sprouts, (0.08 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)


Nutrition & Calorie Comments  

Just to let you know those little packs of ramen are FRIED. Not sure if most people realize this. Rice noodles might be a better substitute. I'd also use a low sodium bullion cube instead of the seasoning packet. Fry the veggies with beef instead of bacon. Good idea for a place to start though. Submitted by:
PJNSGRL78

(3/26/13)
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