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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 67.7
  • Total Fat 2.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 418.4 mg
  • Potassium 291.1 mg
  • Total Carbohydrate 9.8 g
  • Dietary Fiber 2.4 g
  • Sugars 4.5 g
  • Protein 1.4 g
  • Vitamin A 22.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.3 %
  • Vitamin C 58.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 1.8 %
  • Copper 3.3 %
  • Folate 3.3 %
  • Iron 3.8 %
  • Magnesium 2.8 %
  • Manganese 5.2 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 1.9 %
  • Riboflavin 1.7 %
  • Selenium 0.2 %
  • Thiamin 3.6 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chunky vegetable spaghetti sauce

View the full chunky vegetable spaghetti sauce Recipe & Instructions
Submitted by: NEWGIRL56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chunky vegetable spaghetti sauce

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Italian Diced Tomatoes, (2.42 oz)

9 calories of Eggplant, (0.25 cup (1" cubes))

9 calories of Eggplant, (0.25 cup (1" cubes))

6 calories of Tomato Sauce, (0.08 cup)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Onions, raw, (0.04 large)

0 calories of Zucchini, baby, (0.08 large)


No nutrition or calorie comments found.