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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.3
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 96.5 mg
  Potassium 118.9 mg
  Total Carbohydrate 3.8 g
      Dietary Fiber 1.1 g
      Sugars 1.6 g
  Protein 0.7 g
  Vitamin A 85.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.9 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.3 %
  Copper 3.1 %
  Folate 2.0 %
  Iron 1.5 %
  Magnesium 2.1 %
  Manganese 3.9 %
  Niacin 2.0 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.0 %
  Riboflavin 1.4 %
  Selenium 0.1 %
  Thiamin 2.2 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Kinpira

View the full Carrot Kinpira Recipe & Instructions
Submitted by: ELAINEVDW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Kinpira

16 calories of Sesame Oil, (0.13 tbsp)

15 calories of Carrots, raw, (35.50 grams)

7 calories of Sesame Seeds, (0.13 tbsp)

1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)


No nutrition or calorie comments found.