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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.7
  Total Fat 7.6 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.3 g
  Cholesterol 81.5 mg
  Sodium 363.0 mg
  Potassium 291.7 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 1.7 g
      Sugars 2.2 g
  Protein 11.1 g
  Vitamin A 28.0 %
  Vitamin B-12 7.2 %
  Vitamin B-6 6.6 %
  Vitamin C 7.4 %
  Vitamin D 2.0 %
  Vitamin E 2.2 %
  Calcium 26.8 %
  Copper 4.9 %
  Folate 6.5 %
  Iron 4.6 %
  Magnesium 8.5 %
  Manganese 12.9 %
  Niacin 3.0 %
  Pantothenic Acid     4.0 %
  Phosphorus     23.1 %
  Riboflavin 12.2 %
  Selenium 14.1 %
  Thiamin 4.3 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Pizza

View the full Zucchini Pizza Recipe & Instructions
Submitted by: PPSHERI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Pizza

46 calories of Parmesan Cheese, grated, (0.10 cup)

43 calories of Mozzarella Cheese, part skim milk, (0.60 oz)

22 calories of Egg, fresh, whole, raw, (0.30 large)

15 calories of Zucchini, (0.40 cup, mashed)

8 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.05 cup)

6 calories of Rice flour, brown, (0.01 cup)


Nutrition & Calorie Comments  

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