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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.2
  Total Fat 11.7 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.6 g
  Cholesterol 108.4 mg
  Sodium 252.1 mg
  Potassium 157.6 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 1.3 g
      Sugars 3.8 g
  Protein 10.8 g
  Vitamin A 14.9 %
  Vitamin B-12 6.6 %
  Vitamin B-6 6.2 %
  Vitamin C 42.3 %
  Vitamin D 2.9 %
  Vitamin E 8.9 %
  Calcium 20.4 %
  Copper 1.8 %
  Folate 14.1 %
  Iron 5.7 %
  Magnesium 4.0 %
  Manganese 10.4 %
  Niacin 3.1 %
  Pantothenic Acid     4.1 %
  Phosphorus     17.0 %
  Riboflavin 16.5 %
  Selenium 15.8 %
  Thiamin 6.0 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Granny's Cheddar Broccoli Quiche

View the full Granny's Cheddar Broccoli Quiche Recipe & Instructions
Submitted by: MSCAT3851
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Cheddar Broccoli Quiche

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.