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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.8
  Total Fat 4.5 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 5.1 mg
  Sodium 308.1 mg
  Potassium 64.4 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 4.4 g
      Sugars 2.9 g
  Protein 5.2 g
  Vitamin A 1.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.3 %
  Vitamin E 0.2 %
  Calcium 4.8 %
  Copper 1.0 %
  Folate 5.0 %
  Iron 7.1 %
  Magnesium 0.7 %
  Manganese 4.6 %
  Niacin 3.9 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.5 %
  Riboflavin 3.9 %
  Selenium 0.1 %
  Thiamin 6.8 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Mulitgrain Sandwich Bread

View the full Easy Mulitgrain Sandwich Bread Recipe & Instructions
Submitted by: OPENMYMIND_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Mulitgrain Sandwich Bread

46 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.10 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

28 calories of 10 grain Cereal, (0.05 cup)

23 calories of *Flax Seed, (0.50 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

11 calories of Honey, (0.17 tbsp)

1 calories of Yeast, bakers, (0.04 ounce)

0 calories of Salt, (0.04 tbsp)


Nutrition & Calorie Comments  

Wonderful bread!! The best I have ever made! And I have been making bread for years. I made changes: ground my own grains for the cereal portion, fresh ground wheat, allowed for three risings, omitted the seeds, and put in a little sugar (just for fun!). Moist, tasty bread. Not crumby at all. Submitted by:
HIMF1RST

(6/2/11)
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