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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.8
  Total Fat 23.2 g
      Saturated Fat 9.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 7.8 g
  Cholesterol 64.8 mg
  Sodium 563.9 mg
  Potassium 295.3 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 2.0 g
      Sugars 2.4 g
  Protein 20.4 g
  Vitamin A 7.0 %
  Vitamin B-12 24.2 %
  Vitamin B-6 8.4 %
  Vitamin C 6.4 %
  Vitamin D 0.2 %
  Vitamin E 1.4 %
  Calcium 25.8 %
  Copper 2.3 %
  Folate 12.3 %
  Iron 11.6 %
  Magnesium 4.4 %
  Manganese 2.9 %
  Niacin 11.2 %
  Pantothenic Acid     2.3 %
  Phosphorus     24.4 %
  Riboflavin 16.5 %
  Selenium 17.6 %
  Thiamin 16.8 %
  Zinc 17.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lasagna

View the full Lasagna Recipe & Instructions
Submitted by: LESLIE10476

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

117 calories of Ground beef, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

43 calories of Pepperoni, (1.67 slice (1-3/8" dia x 1/8" thick))

13 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

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