Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 128.6
  Total Fat 0.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.6 mg
  Sodium 46.8 mg
  Potassium 140.4 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 0.0 g
      Sugars 16.0 g
  Protein 2.8 g
  Vitamin A 0.1 %
  Vitamin B-12 5.1 %
  Vitamin B-6 1.6 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 10.4 %
  Copper 1.4 %
  Folate 1.4 %
  Iron 0.2 %
  Magnesium 2.9 %
  Manganese 3.4 %
  Niacin 0.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     8.2 %
  Riboflavin 6.8 %
  Selenium 2.4 %
  Thiamin 1.9 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Chai Tea

View the full Home Made Chai Tea Recipe & Instructions
Submitted by: MARK9039
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Chai Tea

100 calories of Nestle Coffee Mate FatFree French Vanilla Creamer, (4 tbsp)

27 calories of Milk, nonfat, (0.33 cup)

0 calories of Tea, brewed, (1 fl oz)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

Tazo is the brand Starbucks uses. I use Celestial when I make Chai Tea at home. Basically the same lol I haven't checked Tazo's Nutrition facts though I imagine they are the same.
Celestial also makes a Vanilla Chai Tea. The only down side with that is that is is decaf BUT its better for you. :D 		Submitted by:
CATWOMAN5114
(6/26/11)
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