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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.7
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 275.5 mg
  Potassium 88.0 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 1.9 g
      Sugars 3.7 g
  Protein 2.2 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.6 %
  Copper 3.6 %
  Folate 8.2 %
  Iron 4.0 %
  Magnesium 2.9 %
  Manganese 8.4 %
  Niacin 3.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.5 %
  Riboflavin 3.4 %
  Selenium 4.8 %
  Thiamin 5.2 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Beet Cake

View the full Red Beet Cake Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Beet Cake

32 calories of Flour, white, (0.07 cup)

13 calories of Oat Flour, (0.04 cup)

11 calories of Splenda Granular, (0.11 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of Applesauce, unsweetened, (0.07 cup)

6 calories of Beets, fresh, (0.11 cup)

3 calories of Cocoa, dry powder, unsweetened, (0.21 tbsp)

2 calories of Carob Powder Chatfield's, (0.01 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.14 tsp)


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