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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 277.3
  • Total Fat 1.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 3.8 mg
  • Sodium 124.3 mg
  • Potassium 888.9 mg
  • Total Carbohydrate 61.2 g
  • Dietary Fiber 6.8 g
  • Sugars 40.3 g
  • Protein 10.0 g
  • Vitamin A 21.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 28.9 %
  • Vitamin C 74.5 %
  • Vitamin D 0.0 %
  • Vitamin E 13.5 %
  • Calcium 32.5 %
  • Copper 11.9 %
  • Folate 9.2 %
  • Iron 3.1 %
  • Magnesium 8.5 %
  • Manganese 14.7 %
  • Niacin 8.3 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 3.8 %
  • Riboflavin 10.2 %
  • Selenium 2.2 %
  • Thiamin 9.1 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Fruit Yogurt Parfait

View the full Frozen Fruit Yogurt Parfait Recipe & Instructions
Submitted by: POPEYEGIRL
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Fruit Yogurt Parfait

120 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.75 cup)

81 calories of Mangos, (125 grams)

59 calories of Blueberries, frozen (unsweetened), (0.75 cup, unthawed)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


No nutrition or calorie comments found.