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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 168.6
  • Total Fat 13.8 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 127.7 mg
  • Sodium 174.3 mg
  • Potassium 362.4 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 1.6 g
  • Sugars 2.5 g
  • Protein 6.5 g
  • Vitamin A 12.1 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 18.0 %
  • Vitamin C 33.9 %
  • Vitamin D 3.3 %
  • Vitamin E 5.3 %
  • Calcium 9.9 %
  • Copper 3.9 %
  • Folate 13.0 %
  • Iron 5.6 %
  • Magnesium 6.6 %
  • Manganese 12.3 %
  • Niacin 3.7 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 13.6 %
  • Riboflavin 23.4 %
  • Selenium 14.3 %
  • Thiamin 6.5 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Squash Skillett

View the full Summer Squash Skillett Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Squash Skillett

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Butter, unsalted, (0.33 tbsp)

32 calories of Feta Cheese, (0.08 cup, crumbled)

18 calories of Summer Squash, (1 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 clove)


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