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Calories in Jalepeno Corn Cakes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalepeno Corn Cakes
32 calories of Corn Meal (1 serv= 3 TB) (5.33 serv = 1 cup), (0.36 serving)
32 calories of Flour, white, (0.07 cup)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
6 calories of Cheese, Mexican Fiesta Blend RF 2% (1 serv= 1/4 c = 4 TB), (0.07 serving)
4 calories of Granulated Sugar, (0.27 tsp)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Onions, raw, (0.20 tbsp chopped)
1 calories of Baking Powder, (0.27 tsp)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
0 calories of Garlic, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Jalepeno Corn Cakes
32 calories of Corn Meal (1 serv= 3 TB) (5.33 serv = 1 cup), (0.36 serving)
32 calories of Flour, white, (0.07 cup)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
6 calories of Cheese, Mexican Fiesta Blend RF 2% (1 serv= 1/4 c = 4 TB), (0.07 serving)
4 calories of Granulated Sugar, (0.27 tsp)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Onions, raw, (0.20 tbsp chopped)
1 calories of Baking Powder, (0.27 tsp)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
0 calories of Garlic, (0.07 tsp)
0 calories of Salt, (0.07 tsp)