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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 306.2
  Total Fat 13.7 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.0 g
  Cholesterol 46.9 mg
  Sodium 447.0 mg
  Potassium 152.4 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 1.4 g
      Sugars 3.8 g
  Protein 25.3 g
  Vitamin A 60.6 %
  Vitamin B-12 10.2 %
  Vitamin B-6 9.2 %
  Vitamin C 6.7 %
  Vitamin D 1.9 %
  Vitamin E 4.2 %
  Calcium 42.6 %
  Copper 3.2 %
  Folate 7.8 %
  Iron 5.3 %
  Magnesium 8.5 %
  Manganese 8.6 %
  Niacin 0.9 %
  Pantothenic Acid     0.6 %
  Phosphorus     27.9 %
  Riboflavin 12.4 %
  Selenium 12.8 %
  Thiamin 1.3 %
  Zinc 11.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in RICOTTA SPINACH PIZZA

View the full RICOTTA SPINACH PIZZA Recipe & Instructions
Submitted by: BB_WOLFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RICOTTA SPINACH PIZZA

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

82 calories of PIZZA CRUST TOMAROS BRAND, (1.13 oz)

66 calories of RICOTTA CHEESE LITE LAMAGNA, (1.88 oz)

10 calories of Smart Balance Buttery Spread, (0.13 tbsp)

6 calories of Spinach, canned, (0.13 cup)

4 calories of Garlic powder, (0.13 tbsp)


No nutrition or calorie comments found.