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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 307.8
  Total Fat 22.0 g
      Saturated Fat 8.4 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 8.3 g
  Cholesterol 188.2 mg
  Sodium 572.0 mg
  Potassium 324.8 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 1.2 g
      Sugars 1.2 g
  Protein 15.2 g
  Vitamin A 8.9 %
  Vitamin B-12 8.2 %
  Vitamin B-6 11.2 %
  Vitamin C 21.1 %
  Vitamin D 4.9 %
  Vitamin E 2.8 %
  Calcium 16.7 %
  Copper 10.1 %
  Folate 6.9 %
  Iron 7.7 %
  Magnesium 6.6 %
  Manganese 5.3 %
  Niacin 3.6 %
  Pantothenic Acid     7.5 %
  Phosphorus     23.7 %
  Riboflavin 15.0 %
  Selenium 18.8 %
  Thiamin 5.5 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Campfire Quiche

View the full Campfire Quiche Recipe & Instructions
Submitted by: KATREENI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Campfire Quiche

82 calories of Oscar Mayer Pork Sausage Links, (1 link)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

70 calories of Hashed Browns (hash browned potatoes), (0.17 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


Nutrition & Calorie Comments  

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