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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		307.8

Total Fat		22.0 g

	Saturated Fat	8.4 g

	Polyunsaturated Fat	2.9 g

	Monounsaturated Fat	8.3 g

Cholesterol		188.2 mg

Sodium		572.0 mg

Potassium		324.8 mg

Total Carbohydrate		12.1 g

	Dietary Fiber	1.2 g

	Sugars	1.2 g

Protein		15.2 g


Vitamin A	8.9 %

Vitamin B-12	8.2 %

Vitamin B-6	11.2 %

Vitamin C	21.1 %

Vitamin D	4.9 %

Vitamin E	2.8 %

Calcium	16.7 %

Copper	10.1 %

Folate	6.9 %

Iron	7.7 %

Magnesium	6.6 %

Manganese	5.3 %

Niacin	3.6 %

Pantothenic Acid	7.5 %

Phosphorus	23.7 %

Riboflavin	15.0 %

Selenium	18.8 %

Thiamin	5.5 %

Zinc	13.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Campfire Quiche

View the full Campfire Quiche Recipe & Instructions
Submitted by: KATREENI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Campfire Quiche

82 calories of Oscar Mayer Pork Sausage Links, (1 link)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

70 calories of Hashed Browns (hash browned potatoes), (0.17 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

Nutrition & Calorie Comments

No nutrition or calorie comments found.