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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.7
  Total Fat 8.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 4.1 g
      Monounsaturated Fat 3.0 g
  Cholesterol 173.4 mg
  Sodium 1,002.5 mg
  Potassium 614.4 mg
  Total Carbohydrate 40.5 g
      Dietary Fiber 21.5 g
      Sugars 5.7 g
  Protein 43.6 g
  Vitamin A 28.6 %
  Vitamin B-12 25.3 %
  Vitamin B-6 9.3 %
  Vitamin C 58.1 %
  Vitamin D 49.7 %
  Vitamin E 6.5 %
  Calcium 15.6 %
  Copper 23.3 %
  Folate 9.5 %
  Iron 28.4 %
  Magnesium 14.9 %
  Manganese 7.9 %
  Niacin 23.1 %
  Pantothenic Acid     25.6 %
  Phosphorus     35.3 %
  Riboflavin 25.1 %
  Selenium 88.9 %
  Thiamin 9.8 %
  Zinc 16.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Moo Shu Shrimp

View the full Moo Shu Shrimp Recipe & Instructions
Submitted by: CHIQUILETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moo Shu Shrimp

160 calories of La Tortilla Factory - Low Carb Tortilla, large size, (2 serving)

120 calories of Shrimp, raw, (4 oz)

35 calories of Hoisin Sauce, (1 tbsp)

33 calories of Egg substitute, liquid (Egg Beaters), (2 fl oz)

20 calories of Cole Slaw, Fresh Express, (1.50 cup)

8 calories of Scallions, raw, (1 large)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


No nutrition or calorie comments found.