Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 264.7
  Total Fat 2.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 21.1 mg
  Sodium 522.0 mg
  Potassium 218.1 mg
  Total Carbohydrate 48.0 g
      Dietary Fiber 7.3 g
      Sugars 1.0 g
  Protein 16.7 g
  Vitamin A 138.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.7 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 25.4 %
  Copper 11.8 %
  Folate 25.7 %
  Iron 10.5 %
  Magnesium 10.6 %
  Manganese 96.7 %
  Niacin 5.0 %
  Pantothenic Acid     5.9 %
  Phosphorus     12.6 %
  Riboflavin 3.8 %
  Selenium 51.9 %
  Thiamin 10.2 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with Creamy white Clam Sauce

View the full Spaghetti with Creamy white Clam Sauce Recipe & Instructions
Submitted by: KDA1981
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Creamy white Clam Sauce

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

55 calories of Campbell's Select New England Clam Chowder (98% Fat Free), (0.50 serving)

35 calories of Clams, canned, meat only, (0.15 cup)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Parsley, (0.20 tbsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account