Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 69.2
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 12.8 mg
  Potassium 335.2 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 1.5 g
      Sugars 3.0 g
  Protein 1.6 g
  Vitamin A 55.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.6 %
  Vitamin C 124.9 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 1.4 %
  Copper 3.7 %
  Folate 5.5 %
  Iron 2.8 %
  Magnesium 4.0 %
  Manganese 23.3 %
  Niacin 3.3 %
  Pantothenic Acid     2.0 %
  Phosphorus     1.9 %
  Riboflavin 1.9 %
  Selenium 0.7 %
  Thiamin 5.8 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Canteloupe Crush - no sugar added

View the full Canteloupe Crush - no sugar added Recipe & Instructions
Submitted by: VIKKI711

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canteloupe Crush - no sugar added

28 calories of Cantaloupe, (0.50 cup, cubes)

15 calories of Del Monte No Sugar Added Sliced Peaches (w/ Splenda) - 1/2 c., (0.50 serving)

14 calories of Orange Juice, (0.13 cup)

13 calories of Pineapple, fresh, (0.17 cup, diced)


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