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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.0
  • Total Fat 4.1 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 44.0 mg
  • Sodium 187.3 mg
  • Potassium 635.3 mg
  • Total Carbohydrate 20.2 g
  • Dietary Fiber 3.5 g
  • Sugars 1.6 g
  • Protein 21.1 g
  • Vitamin A 150.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.3 %
  • Vitamin C 36.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 6.0 %
  • Copper 6.7 %
  • Folate 11.3 %
  • Iron 15.2 %
  • Magnesium 9.6 %
  • Manganese 13.0 %
  • Niacin 7.7 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 8.0 %
  • Riboflavin 4.3 %
  • Selenium 1.2 %
  • Thiamin 7.9 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Pork Loin Roast w/ Seasoned Veggies

View the full Savory Pork Loin Roast w/ Seasoned Veggies Recipe & Instructions
Submitted by: DS1280

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Pork Loin Roast w/ Seasoned Veggies

104 calories of Tyson Boneless Pork Loin Roast, (3.20 oz)

50 calories of Salad Time Red Potatoes, (1.60 oz)

15 calories of Baby Carrots, raw, (45.30 grams)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Oregano, ground, (0.30 tbsp)

4 calories of Summer squash, (0.25 cup, sliced)

2 calories of Onion powder, (0.10 tbsp)

1 calories of Garlic powder, (0.05 tbsp)

1 calories of Pepper, black, (0.05 tbsp)

1 calories of Thyme, ground, (0.05 tbsp)

0 calories of Parsley, dried, (0.05 tbsp)


Nutrition & Calorie Comments  

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